Tag Archives: bench press

Episode 122: Q&A – Challenges With Your Exercise Prescription

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On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more!

Hope you enjoy!

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Episode 105: SuperTotal Extravaganza

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On this show, Quinn Henoch, John Flagg, and Jared Maynard hop on the mic together for the first time in a while, to discuss all things barbell sport athletes! They will be instructing a Clinical Athlete SuperTotal Certification in a couple of months, so it was fitting that this conversation revolved around all things weightlifting and powerlifting, and arguing about which sport is the best.

We hope you enjoy!

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