Monthly Archives: May 2019

Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)



How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.

Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems

Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com

Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com


Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1)



How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.

Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems

Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com

Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com


Episode 32: Periodization, Stress, & Uncertainty: Confronting an Inconvenient Truth with John Kiely



s periodization evidence-led or tradition driven? How has our knowledge about stress evolved over the last 100 years? What is the interplay between stress, training, and rehab? We discuss these things and much more with highly respected coach and lecturer, John Kiely.

Follow John on Twitter:
@simplysportssci

Paper Discussed on The Show:
1. http://bit.ly/periodization_
2. http://bit.ly/periodization2

John’s ResearchGate Citation List:
http://bit.ly/kielycitations

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com