Episode 32: Periodization, Stress, & Uncertainty: Confronting an Inconvenient Truth with John Kiely

s periodization evidence-led or tradition driven? How has our knowledge about stress evolved over the last 100 years? What is the interplay between stress, training, and rehab? We discuss these things and much more with highly respected coach and lecturer, John Kiely.

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Paper Discussed on The Show:
1. http://bit.ly/periodization_
2. http://bit.ly/periodization2

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