Episode 62: “It’s the Quadz Until It’s Not The Quadz” Part 2: All Things Knee & Science with Erik Meira, PT.

Podcast, Strength & Conditioning
When it comes to treating the knee, what’s important? Why does Erik say the quad is king? Does the hip matter? Can we ‘change movement’ to decrease risk? Why do athletes choose “risky” movement patterns? What about valgus…. So many questions, so little time.. Erik is here to help. 
 
Connect with Erik Meira:
Twitter: @erikmeira
Instagram: @erikmeirapt
Erik’s Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Jared Maynard’s Pain Science Course (currently free, but may not last forever):
Code: COMMUNITY
ClinicalAthlete Coaching Group:
https://bit.ly/2XzxoD9
Adaptable Business Webinars:
(free website community subscription):
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

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Episode 61: “It’s the Quadz Until It’s Not The Quadz” Part 1: All Things Knee & Science with Erik Meira, PT.

Podcast, Strength & Conditioning
When it comes to treating the knee, what’s important? Why does Erik say the quad is king? Does the hip matter? Can we ‘change movement’ to decrease risk? Why do athletes choose “risky” movement patterns? What about valgus…. So many questions, so little time.. Erik is here to help. 
 
Connect with Erik Meira:
Twitter: @erikmeira
Instagram: @erikmeirapt
Erik’s Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Jared Maynard’s Pain Science Course (currently free, but may not last forever):
Code: COMMUNITY
ClinicalAthlete Coaching Group:
https://bit.ly/2XzxoD9
Adaptable Business Webinars:
(free website community subscription):
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS | More

Journal Club #15: Coaching The Power Clean: A Constraints-Led Approach

Journal Club

https://forum.clinicalathlete.com/t/m1hhnnx/club-meeting-15-coaching-the-power-clean-a-constraints-led-approach

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Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo

Podcast, Strength & Conditioning
Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize static stretching in exercise prescriptions? We discuss these things and more with Dr. Jim Nuzzo, who recently wrote a thought-provoking paper on the topic. 

Connect with Dr. Jim Nuzzo:

Twitter: @JamesLNuzzo

ResearchGate: http://bit.ly/36IEtTJ

Google Scholar: http://bit.ly/35FhRSQ

Here is the paper that we discussed on the show:
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Check out details about the upcoming CALU Summit in September 2020!
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

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Episode 59: The Athlete’s Story: Training with a Chronic Injury and The Lessons Learned Along The Way, with Bryce Krawczyk

Podcast, Rehab, Health, Sports Med, Strength & Conditioning

This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury that Bryce has dealt with over the past several years, and the things he’s learned along the way. There are important and valuable lessons in this one, for anyone who trains for any physical activity, at any level.

Follow Bryce on:
Instagram: @bryce_cbb, @calgarybarbell
Website: http://www.calgarybarbell.com
YouTube: http://bit.ly/39vnFRz

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

Check out details about the upcoming CALU Summit in September 2020!
https://www.calusummit.com

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com

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Episode 58: Let’s Talk Poop: Dispelling Myths About The Gut Microbiome with Dr. Gabrielle Fundaro, PhD

Podcast, Rehab, Health, Sports Med

Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with gut health being a hot topic. So, what is the gut microbiome? Does it predict health states, and if so, can we do anything about it? We discuss these things and more and bust some myths with Dr. Gabrielle Fundaro.

Follow Dr. Fundaro on:

Facebook: VitaminPHD

Instagram: @vitaminphd

Website: https://vitaminphdnutrition.com/

Renaissance Periodization: http://bit.ly/2HGUK0D

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

Check out details about the upcoming CALU Summit in September 2020!
https://www.calusummit.com

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com

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Episode 57: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 2

Podcast, Rehab, Health, Sports Med, Uncategorized

What is placebo? Is it a “real” phenomenon? Can we harness it for the athlete’s benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.

Follow John Kiely on:
Twitter: @simplysportssci
ResearchGate: http://bit.ly/2LnQd7Y
Instagram: @simplysportssci
Email: JKiely@uclan.ac.uk

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

PODCAST SPONSORS:
1. https://rehab2perform.com
2. https://www.apanalytics.net

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com

Podcast: Play in new window | Download

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Episode 56: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 1

Podcast, Rehab, Health, Sports Med

What is placebo? Is it a “real” phenomenon? Can we harness it for the athlete’s benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.

Follow John Kiely on:
Twitter: @simplysportssci
ResearchGate: http://bit.ly/2LnQd7Y
Instagram: simplysportssci
Email: JKiely@uclan.ac.uk

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

PODCAST SPONSORS:
1. https://rehab2perform.com
2. https://www.apanalytics.net

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS | More