Tag Archives: Mobility

Episode 145: Solving the Scaries of Mid Stage Rehab

Podcast, , , , , , , , , , , , , , , , , , , , , , , , , ,

On this show, Quinn Henoch & Zak Gabor discuss all of the things that make mid stage rehab challenging, and common pitfalls, like:

  • Sticking arbitrarily to rigid timelines and progressing before the athlete is ready
  • Waiting too long to start introducing basic entry points for your exercise categories
  • Not having a clear understanding or criteria for what qualities need to be prioritized

Also, we are VERY excited to introduce a new segment, where Zak and Quinn bring a little honey and vinegar to the rehab space — and Quinn got to put on his hater shades!  We’re still open to names for this segment, so feel free to help us out!

We hope you enjoy!

Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Shout out to Erik Miera!
Science PT Website
IG: @erikmeirapt
X: @erikmeira

Podcast: Play in new window | Download

Subscribe: RSS

Episode 144: Travel PT – The Good, The Bad, & The Awesome w/ Kellen Cannon

Podcast, , , , , , , , , , , , , , ,

On this show, we are joined by Kellen Cannon who is a badass Physical Therapist who loves working with active people and the athletic population within her own business — but, has also been a travel PT for several years now. And that’s the part that we really dive into on this show.  Travel PT seems like this huge unknown to a lot of people, and you definitely hear about all the cons and horror stories that are seemingly associated with it. But are those things even true? What are some of the pros? If this is ever something that you have considered for your own career, or know someone who is, this is the show.  Kellen goes into so much useful detail and gives us an insider perspective on the ins and outs of travel PT, and we’re really appreciative to her for sharing these insights. 

We hope you enjoy!

Connect with Kellen:
@yourtravelptfriend
@kellencannon

Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 139: Demystifying Plyometrics w/ Matt McInnes Watson

Podcast, , , , , , , , , , , , , , , , , , , , , , , , ,

On this episode we welcome an awesome guest — The Plyo guy himself and creator of Plusplyos Matt McInnes Watson. Matt is an absolute go-to resource for anything and everything regarding plyometrics, and has had a big influence on us and how we view these things within the Clinical Athlete community.  What the heck does “plyometric” even mean? How can we break down the barriers to entry for coaching, programming, and performing these movements? We cover it all with Matt, this was an absolute banger.

We hope you enjoy!

Connect with Matt:
@mcinneswatson
@plusplyos
https://www.plusplyos.com/ 

Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 138: The Dry Forest & Pain w/ Ben Cormack

Podcast, , , , , , , , , , , , , , ,

On this episode we welcome an awesome guest — Ben Cormack. Ben has been a valuable resource to the Clinical Athlete community for years with his practical educational content around pain and exercise.

We think both providers, athletes, and clients alike will find this one if chalk full of practical recommendations for managing the pain experience while ultimately achieving your physical activity goals.

We hope you enjoy!

Connect with Ben:
@corkinetic
https://www.cor-kinetic.co.uk

Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 136: Overthinking ExRx

Podcast, , , , , , , , , , , , , , , , , , , , , , , , ,

Ever found yourself getting stuck in paralysis by analysis with your exercise prescription?  Ugh.. amateur.. Just kidding! We’ve all felt it. You’re in luck —  on this show, Quinn Henoch and Zak Gabor dig into why that may happen and some practical approaches to getting past it and providing some baller programs to our athletes. 

Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 134: Busting The Mystique of ExRx

Podcast, , , , , , , , , , , , , , , , , , , , ,

On this show, Quinn Henoch and Zak Gabor attempt to bust down the unnecessary mystique of exercise prescription. Have you ever felt like a topic is just out of reach or that you just don’t feel comfortable discussing or implementing with your athletes? Whether it be energy system development, plyometrics, change of direction – well, improving your confidence with any topic doesn’t have to be so daunting and intimidating – and hopefully after this episode you have some actionable takeaway to be able to start tackling your exrx bugaboos in a productive and fun way.

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 128: Leveling Up The CA Provider Program

Podcast, , , , , , , , , , , , , , ,

On this show, Quinn Henoch and Zak Gabor discuss some major upgrades to our Clinical Athlete Provider curriculum – now, the thing is, these upgrades are inspired by feedback and some continued friction points that providers are still experiencing with ExRx in general.  So, there are PLENTY of actionable takeaways from this episode that anyone listening can apply to their athletes right away.

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS

Episode 127: MObiLiTy – What Is Even That?

Podcast, , , , , , , , , , , , , , , ,

On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription.

It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.)

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Podcast: Play in new window | Download

Subscribe: RSS