Episode 62: “It’s the Quadz Until It’s Not The Quadz” Part 2: All Things Knee & Science with Erik Meira, PT.



When it comes to treating the knee, what’s important? Why does Erik say the quad is king? Does the hip matter? Can we ‘change movement’ to decrease risk? Why do athletes choose “risky” movement patterns? What about valgus…. So many questions, so little time.. Erik is here to help. 
 
Connect with Erik Meira:
Twitter: @erikmeira
Instagram: @erikmeirapt
Erik’s Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Jared Maynard’s Pain Science Course (currently free, but may not last forever):
Code: COMMUNITY
ClinicalAthlete Coaching Group:
https://bit.ly/2XzxoD9
Adaptable Business Webinars:
(free website community subscription):
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

Episode 61: “It’s the Quadz Until It’s Not The Quadz” Part 1: All Things Knee & Science with Erik Meira, PT.



When it comes to treating the knee, what’s important? Why does Erik say the quad is king? Does the hip matter? Can we ‘change movement’ to decrease risk? Why do athletes choose “risky” movement patterns? What about valgus…. So many questions, so little time.. Erik is here to help. 
 
Connect with Erik Meira:
Twitter: @erikmeira
Instagram: @erikmeirapt
Erik’s Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Jared Maynard’s Pain Science Course (currently free, but may not last forever):
Code: COMMUNITY
ClinicalAthlete Coaching Group:
https://bit.ly/2XzxoD9
Adaptable Business Webinars:
(free website community subscription):
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo



Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize static stretching in exercise prescriptions? We discuss these things and more with Dr. Jim Nuzzo, who recently wrote a thought-provoking paper on the topic. 

Connect with Dr. Jim Nuzzo:

Twitter: @JamesLNuzzo

ResearchGate: http://bit.ly/36IEtTJ

Google Scholar: http://bit.ly/35FhRSQ

Here is the paper that we discussed on the show:
Follow Quinn, John, Jared, & ClinicalAthlete on IG:
Check out details about the upcoming CALU Summit in September 2020!
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

Episode 59: The Athlete’s Story: Training with a Chronic Injury and The Lessons Learned Along The Way, with Bryce Krawczyk



This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury that Bryce has dealt with over the past several years, and the things he’s learned along the way. There are important and valuable lessons in this one, for anyone who trains for any physical activity, at any level.

Follow Bryce on:
Instagram: @bryce_cbb, @calgarybarbell
Website: http://www.calgarybarbell.com
YouTube: http://bit.ly/39vnFRz

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

Check out details about the upcoming CALU Summit in September 2020!
https://www.calusummit.com

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 58: Let’s Talk Poop: Dispelling Myths About The Gut Microbiome with Dr. Gabrielle Fundaro, PhD



Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with gut health being a hot topic. So, what is the gut microbiome? Does it predict health states, and if so, can we do anything about it? We discuss these things and more and bust some myths with Dr. Gabrielle Fundaro.

Follow Dr. Fundaro on:

Facebook: VitaminPHD

Instagram: @vitaminphd

Website: https://vitaminphdnutrition.com/

Renaissance Periodization: http://bit.ly/2HGUK0D

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

Check out details about the upcoming CALU Summit in September 2020!
https://www.calusummit.com

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 57: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 2



What is placebo? Is it a “real” phenomenon? Can we harness it for the athlete’s benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.

Follow John Kiely on:
Twitter: @simplysportssci
ResearchGate: http://bit.ly/2LnQd7Y
Instagram: @simplysportssci
Email: JKiely@uclan.ac.uk

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

PODCAST SPONSORS:
1. https://rehab2perform.com
2. https://www.apanalytics.net

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 56: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 1



What is placebo? Is it a “real” phenomenon? Can we harness it for the athlete’s benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.

Follow John Kiely on:
Twitter: @simplysportssci
ResearchGate: http://bit.ly/2LnQd7Y
Instagram: simplysportssci
Email: JKiely@uclan.ac.uk

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

PODCAST SPONSORS:
1. https://rehab2perform.com
2. https://www.apanalytics.net

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 55: Character Counts: Finding Purpose as a Clinician with Jackson Taylor (Part 2)



Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we’ve all probably had. This is part two of a two part series.

Follow or Contact Jackson on:
Instagram: @jacksontaylor.dpt
Email: jackson@anchorforge.com

Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 54: Character Counts: Finding Purpose as a Clinician with Jackson Taylor (Part 1)



Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we’ve all probably had. This is part one of a two part series.

Follow or Contact Jackson on:
Instagram: @jacksontaylor.dpt
Email: jackson@anchorforge.com

Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB

Follow Quinn, John, Jared, & ClinicalAthlete on IG:
@quinn.henochdpt
@rebuildstrongeronline
@jaredmaynard_pt
@clinicalathlete

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com


Episode 53: The Lost Art: Rehabilitation and Training For The Performing Arts with Jacob Manley



It’s less common in the performing arts sphere to think about dancers and musicians as “athletes”; but physiology is physiology. We welcome onto the show, Jacob Manley, to discuss the nuance and special considerations when managing these athletes. This is a topic that has not been discussed on the podcast before, and Jacob brought some really interesting insight. In addition to being a Physical Therapist, Jacob is a graduate of Shenandoah University’s Performing Arts Medicine program where he studied to specialize in rehabilitation for dancers and musicians.

Follow or Contact Jacob on:
Instagram: @tmd_themovementdocs, @notarealdoctordeadlift
Email: jmanley@mypropt.com

And don’t forget that you if you email Jacob, he might be able to hook you up with Chobani coupons! ha!

Here is the research that we discussed on rehab and training for the performing arts:
1. The Relationship Between Muscular Strength and Dance Injuries: A Systematic Review
2. Physiological Fitness and Professional Classical Ballet Performance: A Brief Review
3. Resistance Training for Pediatric Female Dancers
4. The Dancer as a Performing Athlete

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!

https://www.clinicalathlete.com