Episode 38: The Nordic Hamstring Curl, Screening, and Injury Risk: What We Know with Dr. Nicol van Dyk

Podcast, Strength & Conditioning

What does the current evidence tell us about the effects of Nordic Hamstring Curl on injury rates? What does injury “prevention” really mean, and what factors should we consider to decrease risk? We discuss these things and much more with clinical researcher Dr. Nicol van Dyk.

Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com

Follow Nicol on Twitter:
@nicolvandyk

Nicol’s recent paper on the Nordic hamstring curl
https://bjsm.bmj.com/content/early/2019/02/26/bjsports-2018-100045

Nicol’s Google Scholar citation page:
http://bit.ly/2vbIa3j

Nicol’s ResearchGate page:
https://www.researchgate.net/profile/Nicol_Van_Dyk/research
Nicol’s paper on screening:
https://www.ncbi.nlm.nih.gov/pubmed/29643091
Roald Bahr’s paper on screening:
https://bjsm.bmj.com/content/50/13/776
Nicol’s Power BI tool to assess the influence of each study on the evidence of nordic hamstring curls: http://bit.ly/2IviOoD

Recent papers on using systematic reviews to guide practice:
https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099958
https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099959

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Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2)

Rehab, Health, Sports Med, Strength & Conditioning, Uncategorized

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1)

Podcast, Rehab, Health, Sports Med, Strength & Conditioning

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD.

Podcast, Rehab, Health, Sports Med

Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes who end up with a second ACL tear or don’t make it back to prior level? The answer might surprise you..

What other factors should we be looking at for return to sport testing in athletes after ACLR? Researcher and clinician Matt Ithurburn, PT, PhD came onto the show to discuss these topics and more!

Follow Matt on Twitter:
@mattithurburnPT

Link to Matt’s paper discussed:
https://goo.gl/47GatD

Matt’s Google Scolar citations:
https://goo.gl/h441kC

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)

Uncategorized

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.

Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems

Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com

Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com

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Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1)

Podcast, Rehab, Health, Sports Med

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.

Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems

Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com

Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com

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Episode 32: Periodization, Stress, & Uncertainty: Confronting an Inconvenient Truth with John Kiely

Podcast

s periodization evidence-led or tradition driven? How has our knowledge about stress evolved over the last 100 years? What is the interplay between stress, training, and rehab? We discuss these things and much more with highly respected coach and lecturer, John Kiely.

Follow John on Twitter:
@simplysportssci

Paper Discussed on The Show:
1. http://bit.ly/periodization_
2. http://bit.ly/periodization2

John’s ResearchGate Citation List:
http://bit.ly/kielycitations

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Episode 31: Do our rehab clients NEED strength training? With Dr. Scotty Butcher

Uncategorized

Show Notes:
Is strength often the missing ingredient in therapeutic exercise programming? Is “training for the sport of life” equal to “train your rehab clients like athletes”? We discuss these things and much more with Dr. Scotty Butcher, along with his latest research on lumbar spine mechanics in squatting and deadlifting.

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

Follow Scotty and The Strength Jedi:
Website: https://www.thestrengthjedi.com/
YouTube: https://www.youtube.com/channel/UCPZXOM8AFvlQ82SQ7YOlXyQ
Instagram: @thestrengthjedi
Facebook:
https://www.facebook.com/TheStrengthJedi/
https://www.facebook.com/Dr.ScottyButcher

Scotty’s Google Scholar citation list:
http://bit.ly/2ZlTKGR

Scotty’s “Why Strength Matters” video:
https://www.youtube.com/watch?v=OU3rPJVv9Gw

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Episode 30: Debunking Misinformation

Podcast, Q&A

Is there a science to debunking misinformation? Well, the short answer is: yes. We welcome Michael Amato, DPT back onto the show to discuss the most effective approaches to correcting misinformation. *Lookin at YOU social media*

Follow Michael on Instagram:
@michaelvamato

Links to the articles that we discussed:
https://www.routledgehandbooks.com/doi/10.4324/9780203154472.ch3
https://www.ncbi.nlm.nih.gov/pubmed/28895452https://www.tandfonline.com/doi/abs/10.1080/03637751.2018.1467564

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Episode 29: Training Load Markers and What We Need to Know with Franco Impellizzeri, PhD

Podcast, Strength & Conditioning
What are internal and external training load markers? What is important information to track with our athletes, and what is fluff? How can we best use the evidence to guide our sports medicine decisions?
We discuss these topics and much more with performance coach and researcher Franco Impellizzeri.
Follow Franco on Twitter:
Follow Franco on ResearchGate:
Learn more about the ClinicalAthlete Community:

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