We welcome onto the show, Ellie Somers, DPT. Ellie is the owner and head SheWolf for Sisu Sports Performance & PT in Seattle, WA, where she works to foster female athlete development before, during, and after injury.
On this episode, we talk with Ellie about those very things – how to get female athletes comfortable with lifting, special considerations when managing the rehab or training of the female athlete, and a lot more. Enjoy the show!
Follow Ellie on IG: @drelliesomers and @sisu.seattle
Ellie’s website: www.sisuseattle.com
Ellie’s email: email@example.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
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