Category Archives: Rehab, Health, Sports Med

Episode 50: Kickass Rehab For Female Athletes with Ellie Somers, DPT



We welcome onto the show, Ellie Somers, DPT. Ellie is the owner and head SheWolf for Sisu Sports Performance & PT in Seattle, WA, where she works to foster female athlete development before, during, and after injury.
On this episode, we talk with Ellie about those very things – how to get female athletes comfortable with lifting, special considerations when managing the rehab or training of the female athlete, and a lot more. Enjoy the show!

Follow Ellie on IG: @drelliesomers and @sisu.seattle

Ellie’s website: www.sisuseattle.com

Ellie’s email: ellie@sisuseattle.com

You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!


Episode 49: Case Study: Powerlifter with Hip Pain



We’re back with the first installment of our case study series! In this episode, we discuss an athlete of John Flagg, who’s been dealing with hip pain during back squatting. We talk about how they managed the injury, in order to get the athlete back to performance!

Want to learn more about training and treating Barbell athletes?

You can find resources posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our Barbell courses, and through ClinicalAthlete Coaching!

https://www.clinicalathlete.com


Episode 46: Reconditioning The Injured Athlete: Principles > Methods with Jarred Boyd



Why is it important to understand rehab and training principles rather than memorizing methods? What are the important principles, and how do we implement them during the rehab process? We discuss these things and much more with Physical Therapist and Strength & Conditioning coach Jarred Boyd.

Follow Jarred Boyd on Instagram: @dr.jfitboyd

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 43: Pain: Moving Beyond The BioPsychoSocial Model



The biopsychosocial model is currently the gold standard with which we understand pain. However, are there limitations? Is it being misinterpreted? How can we continue to improve upon it, and further our understanding of the complexity of pain?
In this episode, we are joined by pain researchers Peter Stilwell and Katherine Harman, to discuss their recent paper, titled: “An Enactive Approach To Pain: Beyond The Biopsychosocial Model”. This was a thought provoking discussion about the questions above, and much more.

Here is Peter and Katherine’s paper: http://bit.ly/2GHa4tO
Here is a free (view only) version: http://bit.ly/2Ztg5BV

Peter’s Twitter: @Peter_Stilwell
Peter’s website: www.drpeterstilwell.com
Peter’s Google Scholar citations: http://bit.ly/2KiNA3s
Peter’s ResearchGate: http://bit.ly/2OylW7U

Katherine’s Twitter: @KatherineHarman
Katherine’s ResearchGate: http://bit.ly/31a4ZlG

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 41: Treating & Training The Endurance Athlete with Danielle Adler Kroot



What are the important first steps for the beginner endurance athlete? How much do running biomechanics matter for performance and injury? How does one go about educating the hard-charging endurance athlete on altering their habits? We discuss these things and much more with Physical Therapist and endurance athlete Danielle Adler Kroot.

Follow Danielle on Instagram @runfitdoc

Check out Danielle’s website:
https://startinglinephysicaltherapy.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 39: Cardiopulmonary Considerations in Orthopedic Rehabilitation with Rich Severin



Why are vitals vital? Do orthopedic clinicians do an adequate job of screening the cardiovascular system? How can we do better? What does “breathing dysfunction” really mean, and what do we do about it? We discuss these things and more with Physical Therapist and researcher Richard Severin.

Follow Rich:
Instagram: @pt_reviewer
Twitter: @ptreviewer

PT Reviewer Website:
https://ptreviewer.com/

Rich’s ResearchGate Page:
http://bit.ly/richresearch

CardioPulmonary Videos discussed in the show:
http://bit.ly/30HoNxo

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2)



How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1)



How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD.



Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes who end up with a second ACL tear or don’t make it back to prior level? The answer might surprise you..

What other factors should we be looking at for return to sport testing in athletes after ACLR? Researcher and clinician Matt Ithurburn, PT, PhD came onto the show to discuss these topics and more!

Follow Matt on Twitter:
@mattithurburnPT

Link to Matt’s paper discussed:
https://goo.gl/47GatD

Matt’s Google Scolar citations:
https://goo.gl/h441kC

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com


Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1)



How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.

Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems

Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com

Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com