What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like?
Not to worry… We’ve brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z have over 50 years of combined coaching and competitive experience (oh and Sioux-z is a world champion herself) at all levels. Anyone who thinks of themselves as a “coach” will take so much away from this episode. Enjoy!
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