In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature.
Greg’s blog:
www.strongerbyscience.com/
Greg’s monthly research review:
www.strongerbyscience.com/mass/
To learn more about the ClinicalAthlete Community:
www.clinicalathlete.com
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