On this show, Quinn and Zak discuss what their own strength & conditioning and training programs currently look like. Part of being a “Clinical Athlete” is walking the walk, so hopefully you find this helpful when also thinking about your own training.
We hope you enjoy!
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This show is a recording of a CALU Journal Club that I led, on a paper titled: “Strength Classification and Diagnosis: Not All Strength Is Created Equal” (James et al 2022). During this Journal Club, we discussed all things strength classifications and the measurement and application of strength.
We hope you enjoy!
The Paper we discussed:
https://bit.ly/3WcfySU
CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
Podcast: Play in new window | Download