What are the important first steps for the beginner endurance athlete? How much do running biomechanics matter for performance and injury? How does one go about educating the hard-charging endurance athlete on altering their habits? We discuss these things and much more with Physical Therapist and endurance athlete Danielle Adler Kroot.

Follow Danielle on Instagram @runfitdoc

Check out Danielle’s website:
https://startinglinephysicaltherapy.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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Why are vitals vital? Do orthopedic clinicians do an adequate job of screening the cardiovascular system? How can we do better? What does “breathing dysfunction” really mean, and what do we do about it? We discuss these things and more with Physical Therapist and researcher Richard Severin.

Follow Rich:
Instagram: @pt_reviewer
Twitter: @ptreviewer

PT Reviewer Website:
https://ptreviewer.com/

Rich’s ResearchGate Page:
http://bit.ly/richresearch

CardioPulmonary Videos discussed in the show:
http://bit.ly/30HoNxo

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

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