Monthly Archives: June 2019

Episode 38: The Nordic Hamstring Curl, Screening, and Injury Risk: What We Know with Dr. Nicol van Dyk

Podcast, Strength & Conditioning

What does the current evidence tell us about the effects of Nordic Hamstring Curl on injury rates? What does injury “prevention” really mean, and what factors should we consider to decrease risk? We discuss these things and much more with clinical researcher Dr. Nicol van Dyk.

Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com

Follow Nicol on Twitter:
@nicolvandyk

Nicol’s recent paper on the Nordic hamstring curl
https://bjsm.bmj.com/content/early/2019/02/26/bjsports-2018-100045

Nicol’s Google Scholar citation page:
http://bit.ly/2vbIa3j

Nicol’s ResearchGate page:
https://www.researchgate.net/profile/Nicol_Van_Dyk/research
Nicol’s paper on screening:
https://www.ncbi.nlm.nih.gov/pubmed/29643091
Roald Bahr’s paper on screening:
https://bjsm.bmj.com/content/50/13/776
Nicol’s Power BI tool to assess the influence of each study on the evidence of nordic hamstring curls: http://bit.ly/2IviOoD

Recent papers on using systematic reviews to guide practice:
https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099958
https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099959

Podcast: Play in new window | Download

Subscribe: RSS

Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2)

Rehab, Health, Sports Med, Strength & Conditioning, Uncategorized

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

Podcast: Play in new window | Download

Subscribe: RSS

Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1)

Podcast, Rehab, Health, Sports Med, Strength & Conditioning

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.

Follow Mike and RTS on Instagram:
@miketuchscherer
@reactivetrainingsystems

Learn more about RTS training & free training tools:
https://www.reactivetrainingsystems.com/

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

Podcast: Play in new window | Download

Subscribe: RSS

Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD.

Podcast, Rehab, Health, Sports Med

Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes who end up with a second ACL tear or don’t make it back to prior level? The answer might surprise you..

What other factors should we be looking at for return to sport testing in athletes after ACLR? Researcher and clinician Matt Ithurburn, PT, PhD came onto the show to discuss these topics and more!

Follow Matt on Twitter:
@mattithurburnPT

Link to Matt’s paper discussed:
https://goo.gl/47GatD

Matt’s Google Scolar citations:
https://goo.gl/h441kC

Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com

Podcast: Play in new window | Download

Subscribe: RSS