In this episode, we welcome co-founder and Chief Sport Scientist of Renaissance Periodization, Dr. Mike Israetel, onto the show to discuss how to program your strength training when coming back from an injury.
To learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
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In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature.
Greg’s blog:
www.strongerbyscience.com/
Greg’s monthly research review:
www.strongerbyscience.com/mass/
To learn more about the ClinicalAthlete Community:
www.clinicalathlete.com
Podcast: Play in new window | Download
Subscribe: RSS