Episode 61: “It’s the Quadz Until It’s Not The Quadz” Part 1: All Things Knee & Science with Erik Meira, PT.



When it comes to treating the knee, what’s important? Why does Erik say the quad is king? Does the hip matter? Can we ‘change movement’ to decrease risk? Why do athletes choose “risky” movement patterns? What about valgus…. So many questions, so little time.. Erik is here to help. 
 
Connect with Erik Meira:
Twitter: @erikmeira
Instagram: @erikmeirapt
Erik’s Online Courses: https://bit.ly/3ce8k90
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