Episode 49: Case Study: Powerlifter with Hip Pain



We’re back with the first installment of our case study series! In this episode, we discuss an athlete of John Flagg, who’s been dealing with hip pain during back squatting. We talk about how they managed the injury, in order to get the athlete back to performance!

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One thought on “Episode 49: Case Study: Powerlifter with Hip Pain

  1. Loved the format in this case study podcast! Maybe doing case studies for barbell performance as well ie trouble shooting positional difficulties and such? It was very helpful to hear some of the go to modifications for barbell rehab including tempo, bar positioning and restricted ROM. Is there any research quantifying the carry over of tempo work to competition lifts?
    Thanks!

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